Tackling tiredness
http://www.advertiser.ie/galway/article/31260
"When you wake up in the morning do you wish you could stay in bed? Do you feel tired and weary with little appetite for a new day?
If so, you are not alone - an estimated one in 10 people suffers from tiredness. You may have had a good night's sleep yet you wake up feeling exhausted. The simplest tasks seem to require huge effort. You find it hard to concentrate and feel you just cannot keep up with the world."
http://www.advertiser.ie/galway/article/31260
"When you wake up in the morning do you wish you could stay in bed? Do you feel tired and weary with little appetite for a new day?
If so, you are not alone - an estimated one in 10 people suffers from tiredness. You may have had a good night's sleep yet you wake up feeling exhausted. The simplest tasks seem to require huge effort. You find it hard to concentrate and feel you just cannot keep up with the world."