Detox 101: Top 10 ways to lessen your toxic load
http://blog.beliefnet.com/yourcharmedlife/2009/09/detox-101-top-10-ways-to-lessen-your-toxic-load.html
"Detoxing is a big subject these days. I'm always running into somebody who is doing (or is about to do) some kind of cleanse or flush or fast or something. I do believe detoxing is important, and next Tuesday's Top 10 list will be my ten favorite ways to detox. This week, I want to start before the fact: my Top 10 Ways to keep yourself from being toxic in the first place, ways to keep your system humming along after your cleanse so you'll be building health and vitality every day of your life."
http://blog.beliefnet.com/yourcharmedlife/2009/09/detox-101-top-10-ways-to-lessen-your-toxic-load.html
"Detoxing is a big subject these days. I'm always running into somebody who is doing (or is about to do) some kind of cleanse or flush or fast or something. I do believe detoxing is important, and next Tuesday's Top 10 list will be my ten favorite ways to detox. This week, I want to start before the fact: my Top 10 Ways to keep yourself from being toxic in the first place, ways to keep your system humming along after your cleanse so you'll be building health and vitality every day of your life."